Our Services

At Active Plus Bay Roskill we pride ourselves on our freindly, energetic and fun loving approach, after all, laughter is the best medicine. As part of the community for decades our goal at Active Plus Bay Roskill is to create a family oriented space that reflects a passion for wellbeing and the diverse spirits of the people working within the clinic walls as well as the surrounding community.

Our services include a multidisciplinary rehabilitation approach for clients who require additional support, with access to Occupational Therapists, Vocational Consultants as well as our clients - your input matters! We aim to provide education and tools to help equip you with long term wellness and health.

Massage

Massage is proven to reduce stress, relieve pain and lower blood pressure and heart rate. Our experienced and qualified therapists are experts in using massage to decrease pain and muscle tension, increase range of movement and enhance athletic performance.

Our therapists are trained to diagnose specific joint or muscle problems and then develop a plan to help alleviate the pain and symptoms from injury, and if massage is an appropriate way to treat your injury then this will be provided. Massage can also be used to try prevent injuries from occurring from overuse or strain of certain muscles.

Pain Management

For some people pain is ongoing and debilitating. A pain service starts with a team approach to tailor individual programmes to help clients manage persistent pain. Through assessment the team will work with you to identify what you want to achieve, and from there create a plan of treatment services to achieve this.

The programme can have input from any of the following:

    Physiotherapist

    Occupational Therapist

    Dietitian

    Pain Doctor

    Social Worker

    Counsellor

    Psychologist

    Pharmacist

Support & Motivation

Our team are local members of the community, and thrive on building others up.

Personal Training

Our goals can change following an injury but even if they don't, one of the benefits of personal training is attention. Individual attention helps to focus on what is important whether this is a certain event, rehabilitation, or simply maintain fitness and strength to enjoy new adventures in life.
A certified personal trainer can help create and implement safe and effective exercise programs for their clients. and supervise you to ensure you achieve the most out of your training.

Nutritional Advice and Programmes

Starting with Healthy Daily Living, our advice can be both broadspectrum of generally approved Nutritional standards, and taylor made programmes that target your specific requirements... and we try to make it:

Easy to understand

Easy to implement in various senarios

Fun and tasty!

And much much more...

    ACC and Private Musculoskeletal Physio

    Pilates Classes

    Sport and Therapeutic Massage

    Merchandise for Rehab and Therapy Needs

    Nutritional Advice and Programmes

    Gravity Exercise Training and Rehabilitation

    Injury Prevention Management

    Gym Facilities

    ACC Vocational Rehabilitation and Social Rehabilitation Contracts

    Chronic Pain Management

    Physiotherapy

    Seniors Exercise Class

    Pilates One-on-one

Balance Body & Mind

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Physical Activity

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Fitness & Performance

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Exercise Program

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Healthy Daily Life

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Improving Health

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